How to Switch Off From Your Working Day
For many people, having a drink after work is a familiar way to unwind. Whether it’s a glass of wine in the evening or a pint with colleagues, alcohol can become closely associated with marking the end of a busy day. But while it may seem like a helpful way to relax, relying on alcohol […]
Alcohol & mental health in the LGBTQ+ community
Time and time again we have been shown that compared to cisgender heterosexual people, LGBTQ+ people are more likely to have higher rates of alcohol misuse. This may especially be the case during COVID-19, where people may be more likely to drink with lockdown measures now relaxed. It is also clear that LGBTQ+ people who […]
7 Tips for Combating Loneliness
Even though it might seem like we’ve all got hundreds of friends and followers on social media, it is still really common to feel alone, or have friends or family who are dealing with it. Thanks to keeping social media in our pockets, it’s super easy to connect and communicate with others, but this can […]
Burnout Is Real and Here’s How to Beat It
Paddy explains the stages of burnout, what you should do if you become burnt out and his approach to a life-work balance.
How The Licensed Trade Charity Is Saving Lives
Kayleigh talks about how working in hospitality makes us more confident in ourselves, and most importantly, how the Licensed Trade Charity can help Workforce members with their mental health.
Work-Life Balance – Is it Possible?
One of the concerns expressed by many people who are thinking about running a pub is achieving a positive work-life balance. In fact, a popular misconception is that being a pub landlord means saying goodbye to any sense of a work-life balance. Your pub might be open long hours, but you can still have a […]
The Pub Industry’s Quiet Hero
Chris Welham CBII is the Chief Executive Officer of the LTC (Licensed Trade Charity), which supports people and their families who are working, or who have worked, in the licensed hospitality sector. It’s just over one year since Chris Welham CBII stepped into the role of CEO at the LTC. With more than 30 years’ […]
Tips for Promoting Good Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and behave. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Many factors contribute to mental health problems, including: Biological […]
Why Should You Ask for Feedback?
Imagine having a roadmap for your career growth, filled with insights on what you’re doing well and where you could improve—that’s the power of seeking feedback in the pub and hospitality industry. Whether you’re a bartender refining your service skills, a server building stronger guest connections, or a manager working to inspire your team, input […]
How to Stay Happy
As the co-founder and CEO of Caravan, an all-day dining and craft coffee concept, I’ve had the privilege of building a business that reflects our passion for innovation, quality, and creating spaces where everyone feels welcome. Together, with my fellow New Zealanders, Chris Ammermann and Miles Kirby, we’ve experienced amazing growth, including our best-ever year […]